We all want a good deal and buying a piece of fitness equipment is no exception. But with all the choices out there what is a good buy? One consideration, besides price, is ”what do you want to accomplish?”. Specifically weight loss, muscle building, stronger core, etc. I realize that’s quite a bit to digest Read More …
I have been in the world of fitness and conditioning for the last 25 years and have seen numerous trends, fads, and gimmicks. Over the past year we have reviewed several fitness programs, diets, and equipment. Some of the feedback we’ve received has been to be more decisive rather than simply reviewing all of the Read More …
We spring the clocks forward and that means warmer weather is on the way. It also means it’s time to shorten the locks and get a doo that’s made for the season. Trends have changed a little since last year when we featured the hot looks of the season, the ‘fades’ are still here but Read More …
Gentlemen, we all know or certainly be aware that there are occasions where our significant others really want us to step our games up and let them (and perhaps some of those around them) that they’re appreciated. I’m specifically speaking of those events where the delivery guy coming into the office, the gym, the restaurant, Read More …
Gentlemen, we all know or certainly be aware that there are occasions where our significant others really want us to step our games up and let them (and perhaps some of those around them) that they’re appreciated. I’m specifically speaking of those events where the delivery guy coming into the office, the gym, the restaurant, Read More …
I have to admit I do a pretty good job of taking care of myself for the most part. I never had a problem time-blocking out of the day to make sure I got my gym time in and that has helped to keep the weight down. However where I do often slip is my Read More …
For decades the status quo on what is deemed as good etiquette has changed in many areas, language (what’s appropriate), drinking (pinky up or down), dress (business attire), etc. What also has been in question are the social norms and when is it considered good manners and when is it over the top, but one Read More …
– A follow up to “The Shave Wars” – Early in June we recorded a piece on how Dollar Shave Club (DSC) has become a disruptive technology/service in the men’s grooming industry, and now they’re cleaning up their act even more. After having an additional round of funding that was very successful, 75 million in Read More …
By now you’ve seen all of the commercials, some of them very clever, so much in fact that they’ve had an amazing response rate. We’re talking about the Dollar Shave Club commercials and they’ve become a disruptive technology in the men’s grooming industry. However what you may not know is that there are plenty of Read More …
